Services
Get into the swim of things: Lets work together and really maximise your performance!
Tailored Online Coaching
Swim Strength provides online strength and conditioning coaching to professional, amateur and aspiring swimmers all around the world, regardless of level.
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This tailored coaching is completely bespoke to individuals strengths, weaknesses and goals and is carefully orchestrated around current swim (and gym) training and available equipment. We consider our work that extra 1%.
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> Monthly programming; with video assistance, testing, and stat progression
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> Direct WhatsApp support and weekly catch up meetings (phone or video) with swimmers, parents or coaches
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> PDF plans & printouts
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> Assistance from leading physios.
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> Optional additional 1-1 sessions and day meet monthly at location of choice for swimmer.
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Contact our trainers:
Club Visit Workshop
The Swim Strength Club Visit S&C workshop is the ultimate way to outreach and improve your whole squad’s overall performance.
We will come to your club location and put on a half-day workshop that covers everything from a presentation on s&c to example sessions, and a Q&A to finish.
Our goal is to help your squad maximize their OWN s&c, so they can step up their game by themselves and achieve their swimming goals. Plus, we even bring some snacks.
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Contact our trainers:
